Page 19 – Western Cape Blood Service

Hearty Lentil and Tomato Soup

Prep: 10 minutes | Cook: 25 minutes | Serves: [...]

Hearty Lentil and Tomato Soupwcbs_admin2021-10-01T14:38:30+02:00

by Lise-Mari Badenhorst Prep: 25 mins | Cook: 35 mins [...]

Lentil Currywcbs_admin2021-10-01T14:39:29+02:00

by Marike Gevers Prep: 20 minutes | Cook: 20 [...]

Pea Fritters With Prawns and Mint Cream Saucewcbs_admin2021-10-04T11:02:26+02:00

by Ishaam September Prep: 10 mins | Cook: 8 [...]

Green Biltong Saladwcbs_admin2021-10-04T08:02:21+02:00

by Christoff van Wyk This easy dish makes a [...]

Creamy Chicken and Vegetable Bakewcbs_admin2021-10-04T11:07:35+02:00

Prep: 10 mins | Cook: 55 minutes | Serves: [...]

Lamb and Bean Stewwcbs_admin2021-10-04T11:05:50+02:00

by Shereen Gomez Prep: 20 mins | Cook: 45 [...]

Meatzzawcbs_admin2021-10-01T14:41:44+02:00

by Irma Gevers Prep: 10 - 15 minutes | Serves: 1 [...]

Blueberry Seed Smoothiewcbs_admin2021-10-01T14:43:17+02:00

by Dr Caroline Hilton Prep: 5 mins | Cook: [...]

Almond Pretzel Toffee Barkwcbs_admin2021-10-01T14:45:13+02:00

by Craig Hicks We often speak about the [...]

Maintaining Haemoglobin (Iron) Levels the Natural Waywcbs_admin2021-09-30T16:09:48+02:00